GLUTEN FREE PASTA MILANO WITH CHICKEN
ADVERTISEMENT
SHOW ME HOW...
Click to watch this easy step-by-step video!
GLUTEN FREE RECIPE LOCATED BELOW - PLEASE SCROLL DOWN
WALK ME THROUGH IT...
STEP 1
Getting Ready: Roast the garlic, then mash it up a little until creamy. Drain and finely chop the sun-dried tomatoes. Finely chop basil and green onion. Trim fat off chicken. Wash and pat dry. Pound chicken until even (about ½ in. thick). Mix together GF flour mix, garlic powder, salt, and pepper.
STEP 2
Put your flour/seasonings into a wide bowl.
|
ADVERTISEMENT
|
Yay...Time to Eat!
Enjoy!
ADVERTISEMENT
READY TO MAKE SOME GLUTEN FREE PASTA MILANO?
Visit my Amazon Store for gluten free flours, cookware, cutting boards, and so much more!
THE RECIPE...
GLUTEN FREE PASTA MILANO WITH CHICKEN
IngredientsFor the Chicken:
A few Tbsp. olive oil 1 tsp. garlic powder 1/2 tsp. salt 1 tsp. black pepper 4 boneless, skinless chicken breasts 1/2 cup gluten free flour mix 1/2 cup milk For the Cream Sauce: 1 head of garlic, roasted and mashed 4 Tbsp. butter 1 cup chicken broth 1/2 tsp. red pepper flakes 1/2 tsp. ground black pepper 1 small jar sun-dried tomatoes 1 quart heavy cream 2 Tbsp. fresh basil, chopped 1 bunch green onion, chopped (about ½ cup) 1/2 tsp. salt Other: 12 oz. gluten free pasta (I like penne or bowtie for this recipe, but pick your favorite) Parmesan cheese to top |
|
DirectionsGETTING READY:
LET’S GET STARTED: Step 1 - Sauce
|
Tip: Please follow all directions exactly!! If you skip steps or swap ingredients then you may or may not like the end result :)
PRINTABLE VERSION OF THIS RECIPE:
WANT TO LEAVE A COMMENT?
Please leave all comments in the “Comments” section of the YouTube video. Thank you!
ADVERTISEMENT
*** I AM NOT A NUTRITIONIST OR MEDICAL PROFESSIONAL*** THE INFORMATION ON THIS WEBSITE IS NOT INTENDED TO SUBSTITUTE FOR MEDICAL TREATMENT OR ADVICE. PLEASE READ INGREDIENTS ON THIS WEBSITE AND ON PACKAGES, AND MAKE SURE THEY ARE SAFE FOR YOU PRIOR TO USING THEM IN YOUR RECIPES. WHEN IN DOUBT, CHECK WITH YOUR DOCTOR FIRST.*** THANK YOU.